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, by Alexandra Heminsley
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Product details
File Size: 2953 KB
Print Length: 225 pages
Publisher: Scribner; Reprint edition (October 8, 2013)
Publication Date: October 8, 2013
Sold by: Simon and Schuster Digital Sales Inc
Language: English
ASIN: B00BSB4BAK
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Amazon Best Sellers Rank:
#89,262 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Loved this book. Coming from someone who started running at 56 .. I appreciated its honesty and humor! Never quit trying!
This has been so helpful in getting going in running. I'm over 60 and this has helped keep me motivated and prevented many pitfalls, like vaseline on your feet and sports bra areas of rubbing before a longer run. Thank you, Alexandra!
This book has made me laugh until I could hardly breathe and cry just as hard. I have always been the least athletic person in my family. I was the one with the best grades and the nerd, so I found excuses not to even try physically in PE at school. I told myself it just wasn't my "thing," even though I secretly envied those who were athletic and fit. I started a 5k training program a couple weeks ago, and heard myself saying inwardly, "You can't do this. You aren't physically strong enough." Being a cancer survivor and having a rare lung disease would be easy excuses for me, but they taught me that I am stronger than I thought- and now I want to be a runner. Just for me. I want to prove to myself that I can use my body to move me forward, not just be a victim and suffer its illnesses and pains. This book has given me such courage through the first two weeks of training, and I know I will reread it over and over.
I really enjoyed this book. I don't often read nonfiction except for travel writing, so that's saying something. :) I recently started jogging and I am not size 2 like most runners I see near me. It was funny to hear her thoughts on bras etc as I have the same issues. I thought this book looked fun and it really was. It's inspirational, has a few good tips, and was definitely worth reading. It left me wanting to keep going. So, if you are just curious, or a beginner runner, I'd definitely suggest it. :) It's more about her story than teaching you how to run, in case you did not realize that. Happy reading!
I like that it’s not another book on running your way to a model’s body. I like the practicality and honesty of the advice. I like the light humour and humanity of the endeavour. It is to me the the Don Quixote of running books, with a happier conclusion. I feel inspired to start running. Probably
Wonderful book! I especially loved the audio version to run to, which offered tons of smiles and motivation.
Loved the book! Is inspirational and practical!
I enjoyed the book. I felt like she described many of the experiences I have had in this journey and it was morivating. The last section of the book was more related to the injuries that happen when running which I skimmed and hopefully won't have to thoroughly read through. I enjoyed the voice of the book.
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